Tag Archives: mental illness

Racism is Not a Mental Illness

On behalf of the Mental Health community, I would like to thank the general public for offering us the spotlight in the wake of the Charleston shootings, but we will go ahead and take a hard pass.

Let’s keep that light firmly planted on the Hate-Filled Racist community, where it belongs.

Because these are in fact two distinct, separate communities.

The mentally ill are far– FAR– more likely to hurt themselves than they are to hurt anyone else. They are also FAR more likely to be the victims of violent crimes than the perpetrators.

Racists are responsible for mass killings and genocide throughout this country, throughout the world, throughout our history.

I’m all for bringing awareness to the mental health cause, and encouraging the healing of a broken system, but let it be for the right reasons. Because taking action on mental illness only in the wake of mass violence just perpetuates the stigma– and stigma, without fail, is the greatest barrier to seeking help.

So back to this problem of racism, bigotry, and hate, please.

How are we going to fix that?

It’s Not About Mental Illness: The big lie that always follows mass shootings by white males.

Why IS this? 

Me: “I’ve been REALLY anxious lately.”

Therapist: “Ok, take a deep breath.”

Me: <Do so. Instantly feel calmer.>

————————-

Me: “I’ve been REALLY anxious lately.”

Friend/peer who also gets anxiety: “Ok, take a deep breath.”

Me: <Do so. Instantly feel calmer.>

————————–

Me: “I’ve been REALLY anxious lately.”

Anyone besides the above: “Ok, take a deep breath.”

Me: “DON’T FUCKING TELL ME WHAT TO DO!”

Humanity

I saw true compassion, humanity, and downright awesomeness last night when I confided in someone I don’t know very well that I have Depression, and he responded first by asking me to tell my story, next by listening intently to everything I said, and then by purchasing tickets for himself and his friends to attend the Active Minds Casino Night event I am co-hosting with friends and family for mental health awareness and suicide prevention.

Good people are everywhere. I learn that every time I share my story, but it still never ceases to amaze me.

The conversation is truly changing. This is a battle we can win.

Come be a part of the movement!

Get tickets here

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Changing the Conversation About Mental Health

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Incredible organization, incredible woman. Saving lives every day. I am so grateful to be involved with this cause and to call Alison a friend. Active Minds helped save me, and I am thrilled to see that the organization is getting the recognition and exposure it deserves for the incredible work they do.

Alison started this organization on her own, working out of her childhood bedroom to honor the life of her brother, Brian. Since then, Active Minds has grown and spread throughout the nation, bringing awareness to the mental health cause and providing resources and help for those who suffer.

And now a PSA airing on CBS!!! One more giant step towards #changingtheconversation about mental health. AWESOME STUFF!

CLICK HERE TO WATCH THE PSA

You Should Go To This Event

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Active Minds is an INCREDIBLE organization that is changing the conversation about mental health, preventing suicide, and SAVING LIVES (they helped save mine, as I describe in my post That Time When Nothing Was Funny).

They’re having a kick-ass Casino Night event in NYC on June 10th to raise money and awareness for the mental health cause. Fun, drinks, food, prizes, great crowd and LOCAL CELEBRITIES!*

*Local celebrities** = me

**term “local celebrity” open to interpretation***

***I feel like this is misleading. No celebrities will be there. I will be, though.

CLICK HERE FOR TICKETS AND TO LEARN MORE ABOUT ACTIVE MINDS!

REALLY, Internet?!

I was reading an article about Parks and Rec writer/producer Harry Wittles, a hilarious comedic genius who recently died of an overdose. It got me thinking about the natural link between comedy and darkness, which then made me think, with great sadness, of Robin Williams, and other great comedic minds we have lost to mental illness and addiction. I’m pretty sure anyone would have had similar thoughts while reading an article about a comedian’s life cut tragically short at age 30.

So it made perfect sense that at the end of the article about death and despair, the internet suggested THIS:

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Really, Internet?! You never cease to amaze me.

Because you’re always right. I liked it very much.

Thanks!