Tag Archives: mental illness

I’m Not Dead, I’m Just on Suburban Mom Life Support

Well it took about 74 random password guesses (all incorrect, never should have deviated from my original AOL password, iluvfreddieprinze), at least 5 expletives (which felt great, because 4-year-old Nora doesn’t let me say the creatively coined “fuck word” anymore), banging on the laptop like a feral baboon and chanting a couple Hail Marys (I’m jewish, but I feel like Mary gets it?) to finally figure out how to log back into my blog site.

That tells me it’s probably been too long since I’ve written. Not great, since writing is my therapy, and the state of my mental faculties directly correlates with the frequency of my writing. Well, fuck. *pops Prozac, swallows with cold brew, simultaneously feels in control and on the verge of cardiac arrest*

But here’s the thing, guys, I’ve been realllllly busy.

Truth be told, since the last time I posted, I can honestly say I’ve never been less busy yet more overwhelmed. In this case, I’m defining “busyness” as having an actual, brain-stimulating existence– doing all the stuffs, working all the jobs, partaking in all the adventures, indulging in all the creative outlets.

Yes, I’ve been productive in some ways. For example, I made a human. Her name is Sophie. Eric helped make her, I suppose, so to be perfectly technical, I took what “we” made (a grain of sand– SOMEONE HAND ERIC A TROPHY) and turned it into an actual homosapien with limbs, internal organs, a brain and almost some hair (she’s now 13 months and still quite bald).

I did all this growing-of-the-human by waking up every morning, puking into a toilet, sobbing, cursing, returning to bed with the drama of an Oregon trailer dying of Dysentery, and then promptly puking again. And again. And again. And again! For 20 weeks straight.

There was a lot of moaning (the bad kind), sweating (still the bad kind), waddling (not the cute kind) and fun complications like gestational diabetes, hypothyroidism, and throbbing dental pain (yup, that’s a thing!)

To say that my entire pregnancy felt like an internal battle with Satan might be a tad dramatic, but when the doctors finally managed to wrestle Sophie out of my body with what felt like a jagged crowbar and a Dirt Devil Pro, and she emerged with the tiniest puff of red-tinted hair, was I surprised? 

I was not. 

So I don’t know, guys. Life is weird right now. Not bad weird, just weird weird, and I think I’m still settling into this suburban mom-of-two-young-kids life and finding my way through the Westport, CT jungle (I know. I’ve been here almost 3 years. For a marathon runner, turns out I’m quite slow).

Sometimes it feels like everyone else has a meticulously detailed map, and I’m just plodding along with my 4-year-old’s cracked Magic 8 Ball, kind of making shit up as I go. This is unsurprising, I suppose, because it’s how I’ve always felt in life in general. I guess this is just the Suburban Mom chapter in the bumbling memoir hero’s journey that is my life’s tale.

And none of this is a complaint about Westport (or my kids!! I obviously love the shit out of my kids and am beyond grateful to have them, but also hate that I have to point that out when expressing any weird feelings I’m having about motherhood, but some of you are cray so I’ll go ahead and cover that base– MY KIDS ARE THE ABSOLUTE BEST THING THAT HAS EVER HAPPENED TO ME, EVEN WHEN THEY DO THINGS LIKE LICK THE PLUNGER AND THROW UP IN MY CLEAVAGE).

I actually really like it here in Westport– it’s a phenomenal place to live (my kids better appreciate the fuck out of it, which, I understand, they will not), and I have met really great people. I just think that between our abrupt NYC exit,  living a couple years in bizarro COVID Isolationville, having a second child who is very much a good baby (because all babies are good, of course! Of courssssssse. Settle down Gentle Parenting mob) but perhaps not the EASIEST baby (very screamy. Not a fan of many things.), and putting my career on pause to care for my kids full-time, it’s been a LOT. A lot of good, yes. But also “a LOT” in the most mind-numbing, tedious, floating-in-the-abyss way imaginable. And it’s left me feeling, at times, a little lost.

And I know one solid way to work through it is to keep writing, but every time I catch a spare moment away from caring for my kids, I find myself wanting to do nothing but zone out– do crosswords, watch The Bachelor, fight the dog for Nora’s remaining grilled cheese scraps, scroll Instagram until my brain cells bleed from my eyes, drink wine(s).

This, of course, feels good in the moment, but does nothing helpful for me long term, which I’m acutely aware of  in the rational part of my brain (I call this rational part Anna, named after my therapist, who is responsible for all thoughts contained within it.) So I’m going to start listening to Anna a bit more. She keeps whispering that I should write, and that I’ll feel better if my swirling, shitnadoes of thought are spewed out into the universe, even if they’re messy and at times incoherent and probably not all that interesting. At least they’re mine.

So I’m going to write more. I bought Sophie a nice cage with a water bottle and an automatic feeder, and honestly, she really seems to like it. I figure if I throw her in there with a chew toy and bully stick, I can get a couple hours a day of solid me time.

But in case that doesn’t work out long term, I hired a regular babysitter. Finally. She comes a few days a week in the mornings, and I already feel like a new person. I like her so much that I didn’t even fire her when we were out in public together and someone mistook her for my daughter. She’s twenty fucking four.  

Anyway, I don’t have a creative, cohesive way to end this post because as you probably noticed, I didn’t have a creative, cohesive way to begin or middle it, either. This was a bonafide word-vomit, and for that I’m sorry I’m not sorry. It’s been 2 years and just far too many thoughts are wrangling for attention, that simply taking the first step of logging into WordPress and banging the keys felt something like finding myself.

And it felt good. I think I’ll do it again. 

*lines Sophie’s cage with hay*

No. I’m Clearly Not.

Tutoring session with a 5th grader…

Me: “Hey bud! What’s up?”

Kid: “I’m hanging on by a thread.”

Me: “Oh, man. I’m sorry to hear that. But you know what? I think everyone’s hanging on by a thread these days. I know I certainly am. It’s just becoming too much, you know? Waking up every morning and every day is pretty much the same, with very little to do to get our minds off the problems in the world right now. It certainly creates feelings of anxiety, wondering when and if any of this is ever going to get better. But just know you’re not alone in those feelings.”

Kid: “Wait what? I said I’m hanging out with Fred. My cat, Fred.”

Me: “Oh!”

(awkward silence)

Kid: “Are you ok?”

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So There IS a Wrong Way To Do It

Therapist: “We’ve been talking about the importance of taking some time to meditate in order to relieve anxiety and practice mindfulness. How has that been going for you?”

Me: “Well, I do it every single day. No excuses.”

Therapist: “Really! That’s great! A lot of people find it very difficult to make time for it every day, so good for you.”

Me: “Yeah but I can’t say I’ve really noticed any benefits…”

Therapist: “That’s surprising.  Tell me about the conditions while you’re meditating.”

Me: “So, ok, I know you’re really supposed to sit up, but honestly I prefer to lay. It’s much more comfortable for me.”

Therapist: “That’s fine. There’s no wrong way to do it. ”

Me: “That’s what I figured. Also, I prefer to do it at night because my days are a little too busy.”

Therapist: “Ok, that’s fine.”

Me: “Ok, so I lay down every night, I close my eyes, slow my breath and try to clear my head and all that, but I just end up falling asleep every time.”

Therapist: “Ok, so. That’s not meditating.”

Me: “It’s not?”

Therapist: “No. That’s just you getting into bed and going to sleep at night.”

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Some People Are Just the Worst

Last month we officially joined a Kiddie Gym, and I’ve been taking Nora there almost every day. Due to my social anxiety (which results in an inadvertent yet epic resting bitch face that I am completely oblivious to until a homeless man inevitably sees me on the street and screams “Smile, sweetheart! Life’s not so bad!”), for the first few weeks I  pretty much kept to myself and probably wasn’t giving off the friendliest vibes to other moms.

Then today I decided that I’ve become more comfortable with the familiar faces and perhaps it’s time to try to be social and (gasp!) maybe even make a friend.

So this morning Nora was climbing the mats with a toddler boy who started getting a little rough, and his mom, who seemed pretty cool and normal and like someone I could totally be friends with, stepped in…

Boy’s Mom: “Nick, honey. Be gentle with the little girl. She’s just a baby!” (turns to me) “Sorry about that, he doesn’t know his own strength. We’re working on it.”

Me: “Oh, no worries at all! And it’s fine, Nora’s tough. I’m just impressed you knew she was a girl! Everyone always assumes she’s a boy.”

Boy’s Mom: “Oh, no, no! I’ll never make THAT mistake again!”

Me: “Oh did you think some short-haired baby girl was a boy and the mom had absolutely NO sense of humor about it?”

Boy’s Mom: “Yes…”

Me: <laughing> “Some people are just the worst.”

Boy’s Mom: “It was you. Last week.”

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We didn’t become friends.

Not Postpartum Depression

Speaking with a new mom I met in our building, who has a son around Nora’s age, I mention that as much as I’m completely in love with my daughter, I’ve definitely had some bumps along the way in adjusting to motherhood.

Her: “Ugh, I’m so sorry you’ve had to deal with postpartum depression.”

Me: “Oh, you’re very sweet and I appreciate that so much, but I actually, very fortunately, have NOT had to deal with postpartum depression.”

Her: “Oh, my bad! I just thought from what you were saying…it sounded like a postpartum depression type thing.”

Me: “Oh, no. I actually was very nervous I’d have postpartum depression because I’m definitely at risk. But surprisingly I didn’t. What I’m talking about is just like normal parenthood transition stuff, you know?”

Her: url

Me: “Maybe you DON’T know…”

Her: “I don’t know, I guess I just haven’t found the transition difficult at all.  It’s really only brought me joy.”

Me: “Wow, that’s awesome. You’ve really never been totally overwhelmed? Or anxious about the huge responsibility of raising a human? Or even just like ‘AHHHH I miss my old life!?'”

Her: “Honestly, no. I love every second of it. Is that weird?”

Me: “I mean no, it’s amazing! Good for you.  ENJOY IT!”

You lying cunt.

 

 

So As You Can Tell, I’ve Been Listening

My therapist and I spend one full hour discussing motherhood, and my difficulty in finding balance in my life. We discuss strategies for coping with the mom-related anxiety. We talk about how to feel less overwhelmed by the huge responsibility of raising a child. We come up with a schedule that will allow me to spend quality time with Nora but still be able to do things for myself. We discuss the utter importance of carving out time to write, because writing provides immeasurable benefits to my mental health.

Therapist: “I’m glad we have a plan for you to find more balance. Motherhood can be hard, but you’re doing great. Now before the session ends, is there anything else going on that you think I should know about?”

Me: “Oh, yes– I stopped breastfeeding. So we’ll probably have to keep an eye on that, from a hormonal standpoint.”

Therapist: “Yes, definitely. And I think with stopping the breastfeeding, you’ll find you have a lot more time to do things for yourself, which will be wonderful.”

Me: “Totally.”

Therapist: “Is that why you decided to stop?”

Me: “Well, no, not exactly. It’s more that with all the crazy hormones that go along with breastfeeding, I really just wanted to get my body regulated again and back to baseline…”

Therapist: “I think that’s a great decision.”

Me: “…so we can have another kid.”

Therapist:game-of-thrones-dany-meme-1168366-1280x0.jpeg