Category Archives: Mental Health

Weird Shit That Helps My Depression

I dare you– DARE YOU– to start your day watching/listening to this clip and not be in a better mood.

Hold on to your habit– shit’s about to get joyful!!!!!

A few disclaimers:

1) I am not claiming that a song/dance routine can cure depression. If that were the case, I would have flushed my Prozac years ago and used the therapy money to buy a yacht. Well, not a yacht. Maybe a lifetime’s worth of Chipotle? Ok fine a yacht is a better investment. I just felt my dad put his head in his hands. (It’s just…then I’d have to learn how to yacht, how to take care of a yacht…just seems like a lot of work, Dad….)

2) My sharing of this clip is not a promotion of religion. I am not religious. I am certainly not Catholic. I am Jewish, remember? You must be new here.

3) Hey, remember when Lauryn Hill didn’t hate all white people? Ok, fine, that turned out to be a nasty rumor (seriously– I was curious so I Snope-d it), but it still made me sad for a few years.

4) I obviously still bought her album, screamed the lyrics to “Doo-Wop (That Thing)” and just hoped she never found out about it. Because if the rumors about her not wanting white people to sing her music were true, I was most definitely the EXACT white person she was talking about.

5) Yeah, I know. 3 and 4 aren’t really disclaimers. It’s called A.D.D., guys.

I Didn’t Realize You Knew About That

Our school math coach, a lovey man who works in our school about once a month (but who I don’t know well at all), sees me in the hall.

Him: “Oh! Hello Miss Emily! How are you doing?”

Me (sarcastically, carrying a stack of practice exams): “Oh! Just GREAT! It’s my FAVORITE time of year!”
Him: “Ah, yes. I thought about you the other day. My sister gets depressed in winter, too.”
Me: “Oh. I was referring to testing season…”
Him: “Oh. Right. Yes.” (awkward pause) “But you ARE the one who sits under that bright lamp in the winter, right?”
Me: “Yup. That’s me. Didn’t realize you knew about that…”
Him: “Ok good. I would have been embarrassed if I got the person mixed up!”
Me: “Yeah. Now, luckily, no one feels embarrassed.”

And then I walked away and hid in a hole. 




Things That Don’t Help My Anxiety Disorder

That moment when someone highly recommends the movie Still Alice, in which Julianne Moore plays a woman with early-onset Alzheimers, so you take out your phone to set a reminder for yourself to see it, but once the phone is in your hand you forget why you took it out, and five minutes later, once you remember, you REALLY. FUCKING. PANIC. 



I Don’t Like It!!!!!!!!!!

I just witnessed a mom pulling her bratty toddler son down the street as he screams, cries, flails his arms, stomps his feet, and wails, over and over, “NOOOOO! I don’t like the cold! I DON’T LIKE IT! I DON’T LIKKKKKKKKKKKE ITTTTTTTTT!!!!!!!”

And as I stare at this hysterical, out-of-control kid, hell-bent on making sure every innocent bystander knows JUST how miserable the cold is making him, and going about it in the most dramatic, obnoxious way possible, I can’t help but think– oh good. Now can stop doing it.

Thanks for taking over, kid.

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Early Warning Signs

Checking reading comprehension…
 
Me: “In this story, Enid compares herself to a jade plant that has been neglected. How might the jade plant relate to the way Enid is feeling?”
Kid: “Well, like, the plant hasn’t been watered, so it’s dying. And Enid feels lonely and sad, which means she is slowly dying inside.”
Me: “Beautiful answer.”
 
Then I handed her some Prozac and a shot of whiskey.